Take a Deep Dive into the World of Fitness and Health!
Yoga offers a holistic approach to health, promoting flexibility, strength, relaxation, and mental clarity for overall well-being.
Hatha Yoga
Hatha yoga focuses on posture and breathing techniques
Vinyasa Yoga
Vinyasa is a style of yoga characterized by stringing postures together
Kundalini Yoga
Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism
Intuitive Yoga
Intuitive yoga is a mindful, playful, and creative practice designed
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